I hate allergies!

[Deciever]

sounds similar to my old one... bunch of skim milk, some vanilla ice cream, a banana and some chocolate syrup... once i get some snickers i'll try yours

 

[Cubanito17]

Aigh sounds good when u try it let me know what u thought of tha shake.
I just got back from the doc's of course I understood about 1 outta 5 words he spoke but he gave me CLARITIN-D 5 day supply(said I should be fine in about 2 days) said I have sinuses or some shit and gave me antibiotics(amoxil)a 10 day supply. So hopefully by monday I can start training again

 

[Deciever]

surpisingly, my allergies have had minimal effects on my strength(except in my legs)

for example, today my bench went like this..
175 x 3(pr), 165 x 3, 160 x 3, 155 x 3 155 x3 on bench

box squats - bar x 3, 95 x3, 135 x3, 175 x3, 185 x 3, 215 x 1

215 probably sucks on a box squat cause my max is 265 withj a belt and knee wraps, but i just did it a belt, and plus kinda pausing at the bottom really throws me off

 

[Cubanito17]

well i don't know if there's much of a difference with allergies or sinus i think they're pretty much the same shit but either way I feel runned down. Whether i feel like shit or not i stil have to go to work tommorow and lift monday.