i am only going to work traps for the next month.

[saint808]

it's all part of my master plan. Then i will publish a book about it.

 

[DieselGunz]

sounds good

dumbell or barbell?

 

[spongebob]

i cant wait. i always thought the traps were one of the most underappreciated muscles on the body. nothing say's hulkster like a big pair of traps.

go for it dude!!

 

[saint808]

both and shrugs on the standing claf machine. i think i can get them to come out of my ears if i try real hard.

 

[spongebob]

are you gonna be looking to get down to a one rep max with this routine?

 

[saint808]

yeah... and i may try shrugging a hummer next month.

 

[saint808]

i think for the rest of my body i will jut use synthol.

 

[spongebob]

are you gonna juice for this?

 

[H_T_]

that's a fuckin' great idea. next thing u know, all the celebrities will be sporting ear high, thick traps. it'll be the next big thing. infomercials, Tony Little, fuck, i can see it now.

 

[saint808]

i'm gonna be like that supersize me guy... no not supersizeme on here but the guy that made the movie.

 

[spongebob]

i think for the rest of my body i will jut use synthol.

yea i havent seen something come together like this in a long time. props to you for thinking outside the box.

 

[saint808]

yea i havent seen something come together like this in a long time. props to you for thinking outside the box.

you gonna buy the e-book?

 

[spongebob]

you gonna buy the e-book?

probably

 

[saint808]

probably

will you write the foreword for me?

 

[Raina]

I'm not just training my traps but I'm only going to train one side of my body for about 6-9 months. I think I'll look and feel really awesome if the left side of me looks "before" and the right side me me looks more "after".

I wish I could only diet with my right side too. Maybe I'll just do spot injections of bacon fat mixed with hawaiian punch on my left side. And I'll lather that side up with crisco too at bed time.

 

[Austin316]

guess not all of us can have naturally monster sized traps like yours truly hehe