I haven't really been making that much progress, more like maintenance, my booty still looks the same as in those bikini progress pics in mt gallery. nothing new to report.
Well there ceritanly is nothing wrong with you putting those in here too sista. Those are some very nice shots, I love em anyway from a completly asthetic point of view.
starting today with squats hi volume in the 300 range ,but you're right last time i was in the hospital ther were etting ready to run a cameraa down my mouth, the day before they went in the back door ,looking for an ulcer, the nurse had a new girl and asked me to roll over, i replied "i thought yall was going in the other way" she said we are ,she wants to see your ass, so i rolled over ,i think she almost freaked out!
my butt is ripped after doing all of those heavy squats, and to think those ladies had a dirty mind, turned my procedure into a peep show, no telling what theey said while i was under the anstesia.
When i woke up my butt was red i think some of those gals enjoyed spanking me!
Hey Bader that's an amazing story. You gains are guna be incredible under there you have done tremendous size there and in such a short time too ! Incredible bro!
Thank you! I sure hope it's really there and not just an illusion. Lol. I can really feel a difference in size lately, and it feels good. Need to adjust my diet a bit and up the cardio now and start seeing it come through. Even at my current BF when I get a good pump I see good seperation in the delts and back.
Btw.. been catching up with your log, dmk, nice work! Progress is awesome!
Thank you! I sure hope it's really there and not just an illusion. Lol. I can really feel a difference in size lately, and it feels good. Need to adjust my diet a bit and up the cardio now and start seeing it come through. Even at my current BF when I get a good pump I see good seperation in the delts and back.
Btw.. been catching up with your log, dmk, nice work! Progress is awesome!
Thanks so much. Yeah I'm about to venture down the same road as your good self! Got my fav chic Cutey and my most incredible friend Zed helping me with diet and training they do the hard part and I just go along an do it Lol !
Anyway thanks again best of luck with the cut buddy !