Hydrogenated oils in food

[Danoy]

I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating

and what are the real dangers Behind these types of oils in our food

 

[stevesmi]

all refined oils across the board need to be avoided. that includes REFINED coconut oil.

high fructose corn syrup is so bad and companies are removing it out of their products cause people are getting smarter thanks to people like me talking about this crap

if you stick to a whole food diet you won't have to worry so much about what is added

 

[JasonPriest]

they had refined oils to food cause they are a preservative and they are cheap

but they are horrible for you

 

[the_alcatraz]

I have been trying to eat healthy and was not aware about anything about the preservatives they added to Foods. Reading the labels they usually add hydrogenated oils in them. Are there any other oils I should be look for when I'm picking when I should be eating

and what are the real dangers Behind these types of oils in our food

hydrogenated oils are deadly dont eat anything with those oils in them
they can cause long term damage to your arteries and heart

 

[BodyMonster34]

bro i grow fresh food so no worry about that shit

 

[ceo]

bros hydrogenated oils really cause serious health problems

 

[ROIDDERS]

all nonsense i eat hydrogenated fast food daily LOVE IT

 

[Quadsweep]

I eat fast food once a week no problem with hydro oils.

 

[SteveMobsterG]

Cook your own food. Sorted.

 

[Vadim Fedorov]

any preservatives are bad for you, especially hydrogenated oils