hows this for a healthy alt.

[TheOak84]

instead of a hi calorie cheese burger meal i had:

1 turkey burger - 19g pro, 0g carbs, 5g fat, 0g sat fat, 90mg sodium
wheat bun - 20g carbs, 4g fiber, 0g sugar
1 slice 2% cheese - 4g fat, 2g sat fat, 5g pro
1 pickle - 200mg sodium

3 oz roasted potatos - 21g carbs, 2g fiber, 0g fat, 4g pro

nice, right!!!

 

[36drew]

Very nice indeed.

 

[muchmass]

it makes me hungry again