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How to train with a girl?

I put there ass on the treadmill and then hit the weights! I will show them some stuff and check back! I have noticed personally that it is very hard to traing with a girl with the differences in height and weight it takes forever!
 
genarr3 said:

LOL. I'm wondering if you're meaning that sarcastically.

lookout for a arguement if she isnt as dedicated as you,i was training with my girl and she gives up to easy and i believe it is because she is not as into it as i am ,and i got really pissed off at how she just gave up,i have now learned to be patient but she still doenst want to come back she just wont say it


anyway good luck
 
I work out with my girl, but she knows that its my rules or else she doesn't get to go with me anymore...she likes the hardcore attitude of a 'real' gym. Surprisingly, she follows my lead when it comes to exercises and doesn't complain - anymore. But I have worked out with other girls and its been a nightmare..I guess it really depends on the girl. I love taking her out and showing off her biceps to all the guys - its funny when they see the peak she has..
 
This is the way I would train a girl.
First I would tell her that she needs to work on her lower body (whether or not it's true is irrelevant). Then I would send her to do some stiff legged deadlifts but being the gentleman that I am, I would make sure her form was right. After all, safety first.

I would cup her ass into my lap to maintain stability and my magic wand (it's my own personal tool to indicate if form is right....if the wand gets a big strong signal, good form. If the signal is weak and small, bad form) would know what is up.

Best of luck in your endeavor.
 
Thanks for the advice...i did lift with another girl for a little while before and i actually enjoyed it. Other partners who are guys prefer their routine and i want to do things my way...most girls don't know as much and will do whatever you tell them to.

Well then..i guess its time to whip this girl back into shape...she used to be so hot in high school and college put about 15 lbs on...so its time for me to step in and make that body tight once again.

Thanks for the help
 
BB isn't really my thing....but Strength is Strength...I train a woman the same way I would train a man.
 
spatterson said:
The guys do the same work I do, and generally they try to keep up. I've never trained a woman. All my clients/projects have been men.
Well there's my proof positive. If you've seen Spatterson's pic's you'd know she's got a body any woman would kill for.
 
i go to the gym w/ my girl, but she is super intense with cardio, while i am with the weights. she will burn me out real fast on the treadmill or bike, but she sissies out when it comes to weights
 
Now, how are you guys going to check out other chicks at the gym if you have your woman with you????? :p
 
Other than Hannibal getting his head cropped in that pic, that's a great shot!!! Looks like a PR shot for a band.

....

My best advice for working out with a "girl" that is not your daughter is to get her parents' permission first.
 
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