how to help with joint problems?

[Miloue]

I was wondering what you would recommend that I start using to help with my joint problems.
I’m looking for supplements that can help.
One of the supplements that I read is fish oil, but I’ve also read that it can be a negative because of all the Mercury
What is your favorite supplements to help with the joints that you can recommend?

 

[SteveMobsterG]

We not long recorded a show on this very subject: https://www.elitefitness.com/articles/podcast/

 

[Arabian]

You won't go wrong with some MSM and glucosamine.

 

[Quadsweep]

Fish oil is a good option.

You really need to do a better job of getting the good fats.

 

[BodyMonster34]

Bro, eat more red meat that will heal up your joints.

 

[JasonPriest]

You've got to adjust your training.

It's amazing. All my years. I never had problems because I never lived heavy.

 

[wootoom]

You gotta take care of your joints, for sure. One of the things you can take is fish oil. Make sure it's high-quality where it doesn't have mercury.

 

[2Thick]

Look for organic fish, oil one, that is a better option.

 

[Ulter]

You can definitely get some glucosamin, I mean that will help also things like MSM

 

[chesty]

n2guard has good ingredients to boost joints
it has things like omega 3's