how to combat stomach issues after a meal

[vudoqel]

I have a question whenever I eat a meal especially a moderate to high protein meal I start getting stomach issues
not sure what could be causing it but it’s making it hard to continue my nutrition and diet
do you have an idea of what I could do to help with my stomach issues because it really kills my appetite it makes me nauseous

 

[stevesmi]

well you need to identify what's bothering your stomach
I suggest an Elimination Diet

 

[RickRock13]

It's hard saying what to do without knowing the cause. I'd start taking things out until you find the cause

 

[zedhed]

n2bm has the best products

 

[caligirl85]

get some n2guard it does it all

 

[Shrine]

digestive enzymes are a great option

 

[Zyglamail]

make sure you're checking your diet and your training is on point

 

[Arabian]

n2bm products are the best

 

[BookerTNY]

get on some good quality products you won't go wrong with n2bm

 

[sambee38]

n2guard does it all and will make things run better in your body