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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

How Swore Do Your Legs Get?

I've never had sore quads before. The only muscle soreness I experience in my legs are the calves (in general), the hamstrings and the abductors. Abductor/Hamstring pain really sucks. I've had that jello feeling, it's not pleasant at all, but it's indicative of good work ethic so I'm happy :).
 
ive gotten mine so sore taht every step i take hurts, it all depends on how hard i work though
 
It's always a hoot when they're SO sore that when you go to sit on the toilet, you fall from the half-way point and you swear the plumbing's going to rip out of the wall. :D
 
I work my legs pretty hard but I never get any extreme soarness. I squat 3 times a week also. Monday and Friday are back squats 2x10,4x8. On Wednesday I do front squats by 2x10,4x8. I just about throw up everytime I do them.
 
spatts said:
It's always a hoot when they're SO sore that when you go to sit on the toilet, you fall from the half-way point and you swear the plumbing's going to rip out of the wall. :D

This is why I always put one hand on the back of the toilet to steady myself down. I've wondered about installing some handicapped railing...
 
My complex needs elevators..

After a crushing 5x5 leg day, I usuall am OK

until I get to my third floor walk up apartment. I was laughed at last week when I had to sit down and pause 1/2 way up the stairs :mad:

Then I am sore for about three days.. to the point where I wince every time I have to stand or sit ;)
 
I get sore pretty easy. Mostly when i switch my routine around or add weight. For example i can allways rely on my pecz getting sore after i add more weight than previous week. Im usually only sore for 2-3 days.
 
Nice. So this is normal? Its good to know. I thought I was the only one who had that toilet problem. I've almost fell off the toilet trying to get on it. Ok so then I must be hitting them the way i should be then. Still sore ass hell today from saturdays routine. I feel like an old man.

Scaggs
 
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