currently I workout the whole body twice a week. I have heard from sinews damage caused by too much training and too heavy weights while on tren.
I would like to know how many times I should train my body during my tren cycle per week? And I wanted to know if its okay when I go for each basic exercise such as Bench press, Dead Lift, Squat etc. every second workout 5lbs up?
Or will my sinews in a long period of time (12 Weeks) inevitably crack if I approach my training this way?
I do like to earn more strength. I'd be glad if I could increase the weights every workout instead of every second workout.
I would like to know how many times I should train my body during my tren cycle per week? And I wanted to know if its okay when I go for each basic exercise such as Bench press, Dead Lift, Squat etc. every second workout 5lbs up?
Or will my sinews in a long period of time (12 Weeks) inevitably crack if I approach my training this way?
I do like to earn more strength. I'd be glad if I could increase the weights every workout instead of every second workout.