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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

how PL can help better in real life than BB, true experience...

Latinus

Ya knwo what i dont think its stupid. Ya you cant act like that as an adult, but i remeber being a 17yr old and it is harmless. When your 17 and your ex shows up at a football game with her new guy shit is gonna happen. You remeber highschool? I do and i would do the same , except i would have knocked him out there! But you dont care about my opinion so i will just eat some shit! What do you think of that?

You will never here my advice on anything you have to say. You come here dont knwo anyone and spout off like your buddy SSALEXSS. I hope you lift alot cause you started shit with me and screwball. What a shame too , with his knowledge and size and my 600 plus bench and 800 squat (in the gym)you might of learned something from us.
 
Latinus_spicticus & SSAlexSS are lost causes. They are not looking to add anything positive to the board. They are trying to tear other people down to make themselves feel better. I certainly don't agree with everything I read on the board but even though I may disagree; I'm always willing to listen to other viewpoints. Needless attacks and flames are disruptive to the board and immature. If you can't support your viewpoints positively and constructively then don't say anything at all.

It's a damn shame that you guys (LS & SS) attack board members needlessly when they are willing to help you. PLJay is one of the top guys in the powerlifting game and you treat him and other board members like shit. We help those that are honest and respectful. Both of you have cut your own throats. I realize that you could probably care less and it is for this very reason that you will never be anything but sub-par lifters.

This is the last I will comment on either of you. It's a waste of time and energy. I have better things to do.
 
Whilst we are on the topic of Mr. Lat I want to ask your opinions on a thread involving him and face-pulls.

The original poster showed pics of face pulls using a high pulley. Mr. Lat corrected this person and stated that it is correct to use a low pulley (he backed this up with a link to t-mag showing a face height pulley). apparently Charles Poliquin (who wrote the article) and Louie Simmons/Westside advocate a low pulley (although Dave Tate stated otherwise!!). So which type of pulley do you consider to be correct, if any?

I hope that makes some sense.
 
Screwball you said and always say it the best!

Face since i do these i would say pulley is down. That way your pulling up to your face not staright back. But both would work. Its really up to you in how you want it to feel. Even though they would hit close to the same. I just started doing these a couple months back and man i love them. They work well for me and i feel it great. My pulley is low, but i do them on a cable row machine, and the pulley is set lower then my face but up off the floor. Fuck go in the middle! LOL!

Midwestj i was thinking the same thing. Cubanito you there? What happen. And dont say nothing! You better have whooped someones ass! We been arguing over your crazy little ass so by the time you read this , if you havent kicked his ass, go do it then post!Hehe.

Cubanito in case you didnt see check my thread on the FL ST record. Good news!
 
powerlifterjay said:
Screwball you said and always say it the best!

Face since i do these i would say pulley is down. That way your pulling up to your face not staright back. But both would work. Its really up to you in how you want it to feel. Even though they would hit close to the same. I just started doing these a couple months back and man i love them. They work well for me and i feel it great. My pulley is low, but i do them on a cable row machine, and the pulley is set lower then my face but up off the floor. ---- go in the middle! LOL!

Midwestj i was thinking the same thing. Cubanito you there? What happen. And dont say nothing! You better have whooped someones ass! We been arguing over your crazy little ass so by the time you read this , if you havent kicked his ass, go do it then post!Hehe.

Cubanito in case you didnt see check my thread on the FL ST record. Good news!

So the answer is to try everything and go with what works.....sounds good to me!!
 
Well if you had to pick one i would say pulley down. But... all would and will work. But if for some reason you can feel it better in the middle or pulley high then i would go with which ever one feels best. I said middle cause where i am sitting and where the pulley is it would be wasit high considering where it is in relation to where i sit. See what i mean. Ok ok lower is better. Just My opinion.
 
Cubanito17, your post makes me think of the old days. I did some
of the same stuff when I was in HS. Enjoy it while you can. The
rules change when you get to college and beyond.
 
ZZuluZ said:
Get the fuck away goddamnit.

-Zulu

I am trying to defend new people and you attack me?
Maybe you should! You arent treating people very well!
 
Screwball said:
Latinus_spicticus & SSAlexSS are lost causes. They are not looking to add anything positive to the board. They are trying to tear other people down to make themselves feel better. I certainly don't agree with everything I read on the board but even though I may disagree; I'm always willing to listen to other viewpoints. Needless attacks and flames are disruptive to the board and immature. If you can't support your viewpoints positively and constructively then don't say anything at all.

It's a damn shame that you guys (LS & SS) attack board members needlessly when they are willing to help you. PLJay is one of the top guys in the powerlifting game and you treat him and other board members like shit. We help those that are honest and respectful. Both of you have cut your own throats. I realize that you could probably care less and it is for this very reason that you will never be anything but sub-par lifters.

This is the last I will comment on either of you. It's a waste of time and energy. I have better things to do.
\


Give latinus a chance. I dont think that we were all little angels when we first started at the board. If pick on people this board will go downhill pretty quick. STOP !
 
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