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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how often do you work those damn abs?

abs

  • once a week

    Votes: 52 31.3%

  • 3-4 times a week

    Votes: 77 46.4%

  • every day

    Votes: 11 6.6%

  • never... due to good genetics and great diet.

    Votes: 25 15.1%
  • Total voters
    166
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Not open for further replies.
joeblow12345 said:
I do mine 4 times a week. The reason being if you want to squat big weights you need a strong core. If you have a weak link in the chain it will break.

Sent from my DROID BIONIC using EliteFitness
Click to expand...

3x a week for me but for the same reason.

Sent from my HTC Sensation 4G using EliteFitness
 
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