J John89231 New member Oct 15, 2009 #1 At 195lbs how much water should I be drinking a day? I drink a shit load but want to just check
joe d High End Bro Platinum Oct 16, 2009 #3 as much as you can. depending on body temp, activity levels, what else you are eating and drinking the amount will vary. 1-2 gal is probably a good all year round range unless you live in a verry hot climate and your out a lot.
as much as you can. depending on body temp, activity levels, what else you are eating and drinking the amount will vary. 1-2 gal is probably a good all year round range unless you live in a verry hot climate and your out a lot.
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