How much tuna is too much??

[njmuscleguy]

How about sushi? I eat sashimi 5-7 times a week. Do these warnings only apply to canned Tuna?

tuna is tuna....ultimately it depends on where the tuna is caught....mercury and pollutants vary from location to location and has nothing to do with the way the tuna is processed

 

[bca21]

i have 25 cans of tuna and i buy the cheepest shit i can. I dont have a huge bankrole with all the food i eat. i try to keep it simple

 

[rick_hfh]

i have 25 cans of tuna and i buy the cheepest shit i can. I dont have a huge bankrole with all the food i eat. i try to keep it simple

No kidding. Tuna has about 32.5 grams of protein per can. If you buy in bulk you can get it for $.50 a can. Wich equals the price per gram of protein that many supps cost. It is a very cost effective way to get in protein while bulking. I think I will live with a little merc in me.

Thanks for all the links everybody.

 

[boxerjake]

The shit is way to dry for me so i don't eat more then a can every third day

I go for the same tin as tuna ,olny .. turkey or chicken or salmon all of which have lots of protein , the turkey ones i gulp down in less then a minute , great for at work

 

[BigRupe]

How about sushi? I eat sashimi 5-7 times a week. Do these warnings only apply to canned Tuna?

Great question. I eat the heck out of sushi and sashimi!

 

[RippedRule]

Kind of off -topic but if you go to Sam's you can get the 4LB can of tuna for $5.00. I think the Albacore is $10-11. Mix it with a small jar of mayo and a small jar of relish. I snack on tuna sandwiches all day. Whenever I think I can fit one in I make them. A 4LB can will last you awhile and for $5.00, you are saving huge amounts of cash. Just my 2 cents...

 

[lifesablast]

i d hate to imagine what my count is i eat 1-1.5 of the 300g size a day perhaps i ll have to change to cod

 

[CaddysNJuice]

well heres my plan. Since there is no warning on the side of tuna, like a surgens general warning, im going on a diet of tuna for a month to get sick from murcery, then i will sue both the tuna company and the US Govt....... Whos with me! DOWN WITH THE MAN!!!!.....but for real, i dont think your going to die from tuna. If so, there would be a warning on the label, like cigarettes