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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How much tuna fish is required to lose fat?

  • Thread starter Thread starter bugbite#1
  • Start date Start date
and keep away from water, too much weight in water


WTF? How is there weight in water? It contains no calories.

My advice for anyone taking a sport seriously at any level is to drink water to the point of it being physically inconvenient. As long as u maintain electrolyte levels thru a good diet (most ppl do without trying) it will have huge benefits to ur training once u get it right.

I drink 6-7 litres daily to help keep me stronnng.
 
The September issue of Muscle and Fitness says it would take 15 3/4 cans of tuna to lose weight, and they're usually right about most bodybuilding subjects.
Hope this helps.
 
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