how much do you deadlift

[Night Fly]

225 for reps has been my best...I haven't maxed out on deadlifts for a long time. Hopefully I will get the weight up, though.

 

[HighIntensity]

just hit 355 for reps tday

 

[Belial]

Pull sumo style. Was up in the 470-480 range for 7 reps a while ago, now doing high reps. Last week was 435 for 13, failed on lockout on rep 14. Full reset with pause between reps.

 

[DR. NOE]

225 for reps has been my best...I haven't maxed out on deadlifts for a long time. Hopefully I will get the weight up, though.

Night fly, that very good. Never have seen a woman do over 135 lbs in my gym.

 

[b fold the truth]

Night Fly is a good deadlifter. Being a good puller means that you have to be a bit psycho in the gym with an attitude. She pulls well...and loves it when the boys stare at her in her tight blue spandex pants Haha..

B True

 

[Night Fly]

Somehow managed to do 2 sets of 5 reps with 225 last night....after doing 135 for 5. I think I had another set of 5 in me. Slowly but surely the weight has to go up....one way or another..

B fold...I don't wear those so guys will look at me! lol. They are comfortable...yeah, that's it.

 

[mekannik]

4 months ago - 455 x 2

After going to the Arnold Classic on Saturday, I was doing some functionals and tested my deadlift at the end.

Pulled 475 x 1

Shoulder width stance, mixed grip, chalk, no belt.

Plan on starting a serious 6 week program in about 3 weeks. Hope to get 500+.


6'2"
#215
natural

 

[BodybuildingUniverse]

mekannik, we are the same height and weight. Throw on a belt and work the deads hard once a week and that 500 will be yours. 5 plates was such a MENTAL barrier for me not too long ago and now I am 5 pounds short of 6 plates. Rip it man!

 

[Lumberg]

I have done 315 for 6 and 385 for 1.

5'10", 160-65 pounds, natural

 

[Welsh power house]

300 ish lbs....kilo's over here