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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How much amino acids i need?

Cisuej36

New member
How much do i need to take of amino acids?
I’m taking jerry wards amino acids, it worked really good for him and all that
He recommends it.
 
i take a scoop of aminos before training with a protein shake
 
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