How many sets while on??

[rugger88]

Having trouble determining how many sets I should do per body part. Im in my early 20's and on my 4th cycle. When Im off I usually do 10-15 sets per bodypart. I don't think I over train but have been told by people that I have a tendency to over do it sometime. Truth is I dont feel like i get the best results if I'm not doing a lot of sets. I'm on 50 mg of dbol each day and 250 mg of test E every 4 days. I do one body part every day and usually take 2 days off and do abs and cardio on the off days. An example of my week is
Mon- Chest
Tues-Legs- (lots of squats)
Wed-Abs
Thurs-shoulders
Friday-Back and traps
Sat-Arms
sun-Abs
I would like to here any insight anyone has to offer of how many sets is good for best results while ON a cycle. I usually do 20-25 while On. Thanks

 

[JG1]

I do the same amount of sets while I'm on or off...doesn't matter. I just up the intensity a good bit while I'm on.

 

[genarr3]

Working out every day is overtraining. Your body needs rest, you don't grow in the gym. I liked the 10 - 15 sets per bodypart, 20 -25 per bodypart and no day off is overtraining.

 

[g-dogg]

I just had the same problem-my training partner is a fighter so his endurance is much better than mine, he also has different goals, I want to be as big and strong as possible while he wants to maintain his weight and just gain strength-we've been doing like 20 sets for every body part and I kinda plateued with my intensity and strength-so I started doing 12-14 sets for large bodyparts and 10-12 for smaller one's-my strength has gone through the roof, I did shoulder presses with 335 yesterday 6 times-BTW, ganarr is right, you grow at home, not in the gym, take at least 2 days off a week