3 36drew New member May 8, 2006 #11 Two hours before a workout I eat half a cup of oats and 8oz of chicken breast. My goals are getting leaner at the moment though.
Two hours before a workout I eat half a cup of oats and 8oz of chicken breast. My goals are getting leaner at the moment though.
druncanwaria New member May 9, 2006 #12 i dont eat before i train anyone have negative thoughts on that?
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