How is this for a delicious, clean carb snack?

[Synpax]

6 fat free, low sodium saltines and a Washington apple.

The apple:
Protein g 0.359
Total lipid (fat) g 0.235
Ash g 0.262
Carbohydrate, by difference g 19.058
Fiber, total dietary g 3.312
Sugars, total g 14.338
Sucrose g 2.857
Glucose (dextrose) g 3.353
Fructose g 8.142
Lactose g 0.000
Maltose g 0.000
Galactose g 0.000
Starch g 0.069

6 Saltines:
Protein g 1.575
Total lipid (fat) g 0.240
Ash g 0.330
Carbohydrate, by difference g 12.345
Fiber, total dietary g 0.405
Sugars, total g 0.057
Sodium, Na mg 95.400

 

[Synpax]

I post this because these two seemingly unrelated foods taste excellent together.

 

[Scarlett33]

sounds good to me!

 

[rettoforever]

Wow!

The nutritional information you brought up about those two things was amazing-- and the fact that the numbers were not rounded strikes me even more...

How about an apple with natural peanut butter-- that fat is good and there will be more protein involved. Also, apples have enzymes to help digest.