how important is timing supplements

[MasonicBodybuilder]

It depends on what you are using

 

[JasonPriest]

if you time them wrong it can ruin a workout

 

[BodyMonster34]

bros hould time pre workouts before, post supps after. DUH!

 

[RickV]

how important do you think it is to use supplements around your workout.
Example should I use certain supplements before my workout that are designed that way or would it matter if I use them after and vice-versa. If I waited till my workouts were done to take my supplements would it be better to take them before

It all depends on your supplement some need to be taken at certain times and some do not.

 

[SteveMobsterG]

Only with a pre-workout

 

[Vadim Fedorov]

Pre-workout products are made to be taken before training. I use CARDAZOL as my pre-workout supplement, daily

 

[Tiger Salman Khan]

Timing is crucial in supplements......

 

[RoySimpson]

I just take mine in the AM.

 

[ballin2504]

It depends on what the supplement is