How important is cardio to you?

[Thaibox]

Wow, I didn't notice Meat head's run time before.

I usually don't question people's stats, because I don't know them. Also, there is really no reason to lie, and I think almost everyone is straight on this board. But....3.5 miles in 15 minutes....everyday? Please. That's the biggest pile of horse crap I've seen on here for a while. Do you have any idea what running less than a 4.3 minute mile is? Obviously not

 

[skaman607]

yeah, if he can keep that pace up for a long time like he says, kalid kannouchi (world record holder in the marathon) might have some competition soon

 

[George Spellwin]

<a href="http://bodybuilding.elitefitness.com/cardio-workout" target="_blank"> <img src="http://www.elitefitness.com/images/cardio/cardio-workout.jpg" alt="Cardio Workout Exercises" width="136.890951276" height="200" hspace="15" border="0" align="right" /></a> <strong>Those of you who have been pent up inside doing cardio can finally get outside to work out. Of course, you will want to stick to this top 10 list of outdoor cardio workout exercises if you really want to get amazing results.</strong> <br /> <br /> Check out this new article:<br /> <br /> <a href="http://bodybuilding.elitefitness.com/cardio-workout" target="_blank">Cardio Workout Top 10 Best Outdoor Cardio Exercises for Your Workout</a>