I IWantToBeThin New member Jan 14, 2005 #11 My trainer had me eating hashbrowns cooked in water for a while....those are made from potatoes. Are those just as bad? What is a 'gi carb' and how does it affect my body negativley? btw I have now switched to oats.....
My trainer had me eating hashbrowns cooked in water for a while....those are made from potatoes. Are those just as bad? What is a 'gi carb' and how does it affect my body negativley? btw I have now switched to oats.....
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