How do you stretch the outside of your calves?

[skaman607]

whenever I do the lunging one, or the heel on the ground, toe in the air bent over one it stretches the inside of my calve, but the outside is really sore can someone help?

 

[coolcolj]

angle your ankle so your feet face inwards, and then put weight on your toes and stretch the calf downwards, need to play with it a bit

 

[Fatty4You]

My calves are different that CoolColJ's. When i want to stretch the outside of my calve, i point my toes outward (away from my body) and then go down on my heal. I get a super stretch on the outside. Conversly, to get the stretch on the inside, i either go toes strait forward, or slightly inward.

And just so i am clear, when i say outside of the calve, i think of the more lateral part of the leg.

-Fatty