how do you measure your arms

[treksports]

what method do you guys use to come up with how many inches your arms are?

 

[swordfish151]

Get a small tape measure and just measure around cold (un flexed) and flexed (flexed)...thats it..

 

[gettinripped]

measure the circumfrence, like you'd measure your waist

 

[treksports]

i got 18 flexed ... 17 unflex

why do my arms look so fucking small to me is that really small?

 

[maxpain]

i got 18 flexed ... 17 unflex

why do my arms look so fucking small to me is that really small?

Maybe because you're looking down on them ???

 

[swordfish151]

i got 18 flexed ... 17 unflex

why do my arms look so fucking small to me is that really small?

tiny.....

 

[treksports]

ya they look small as fuck when i look down, i want huge arms that make people sick when they see them lol... when do your arms start being huge... over 20 inch unflex? i just want to know cause i'm guessing they will always look too small to me

also what is a good exercise for putting big mass on arms... (heavy standing straight bar curls?)

 

[gettinripped]

your arms will never look big enough. and 18" is a nice size bicep. anything over 15" is decent as long as your arm doesnt flap in the breeze like your 3rd grade english teachers did.

 

[msam76]

your arms will never look big enough. and 18" is a nice size bicep. anything over 15" is decent as long as your arm doesnt flap in the breeze like your 3rd grade english teachers did.

Hey! I resemble that remark! JK.

 

[maddawgxxl]

I have 22" arms... they STILL don't look big to me!! But, they get attention when I'm out, so I guess they look big to someone!