Please Scroll Down to See Forums Below I fell at work and broke my arm. Luckily I have good insurance and my work is going to cover my time off so I'll be paid to recover. I still want to work out though. How do you guys manage to train with a broken arm? I'm assuming I'll be okay training my lower body, but can you still train your upper body, maybe the other arm or no?
just do lower body and cardio
