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I want reduce my belly. please help me.
How do I reduce my belly?
- Thread starter anderson0765
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Do fasting daily and do cardio daily and eat less carbs
add some sarms and you good
add some sarms and you good
bro you should post in diet section, not here
Eat less. Next
Start eating only meat, veggies, NO carbs. Take food during 6 hours and rest of 18 hours wet fasting
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I wish there was a magic pill I could tell you to take but there isn't
Less overall food, eat less often, chose the right foods (clean, whole, single ingredient foods).
Focus on cleaning up your diet!
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