Whenever I am doing some heavy squats I start feeling some hip issues coming on. Cracking and pain coming from my hips and it's deep
Can you give me some supplements that can help with this issue I don't want to feel this pain anymore
I would do some super light weight and video it so you can rule out an issue with form. Then I would take a few weeks off from that particular exercise.
Whenever I am doing some heavy squats I start feeling some hip issues coming on. Cracking and pain coming from my hips and it's deep
Can you give me some supplements that can help with this issue I don't want to feel this pain anymore
NOTHING, all I can advise you seek professional medical examiner, I would steer away from heavy squats and specific lower extremity exercise and focus on lighter weight and rest up.