Hidngod's log

[HiDnGoD]

wish to stop muscle waisting as well, not sure of the reasons other than limited range of motion that is causing the muscle atrophy

Here ya go buddy. If you want me to change the question or anything, let me know within the next several hours. PM or MSN.
http://www.elitefitness.com/forum/showthread.php?t=511250

 

[crossy]

Hey bro. When u gonna update with pics? Just curious to see how you have done thus far. Well done with sticking with it.

 

[HiDnGoD]

Hey bro. When u gonna update with pics? Just curious to see how you have done thus far. Well done with sticking with it.

Prolly in the next week or so.
Nothing grooundbreaking, but there are a few changes.

 

[ck2006]

Yahoo pictures!!!!
Look at you, even got in a workout before your feast!

 

[jpt]

what up mang! nice curling on the 50's!

 

[HiDnGoD]

ck, Yeah, I've been a little slacking lately, so I'm getting them in when I can. I actually took pics 2 wks ago, but I didn't like the colour, so I'm gonna try again.

jpt, I wasn't supposed to do 50's there, but I thought I'd give it a shot. I'm gonna have 100lb BB curl lined up for my next arm day. First time ever.

 

[ck2006]

ck, Yeah, I've been a little slacking lately, so I'm getting them in when I can. I actually took pics 2 wks ago, but I didn't like the colour, so I'm gonna try again.

jpt, I wasn't supposed to do 50's there, but I thought I'd give it a shot. I'm gonna have 100lb BB curl lined up for my next arm day. First time ever.

what was that about glass stones, I mean glass houses LOL. Not saying a word... I plan on getting my pics in next week when I have been on track for at least a week LOL.

 

[treilin]

Here ya go buddy. If you want me to change the question or anything, let me know within the next several hours. PM or MSN.
http://www.elitefitness.com/forum/showthread.php?t=511250

2 FUNNY!!! Way 2 get checked out

 

[HiDnGoD]

Monday's eats
2157 cals, 140g Protein for 26%, 74g Fat for 31%, 233g Carbs for 43%

Tuesday's eats
1951 cals, 148g Protein for 30.3%, 62g Fat for 28.4%, 201g Carbs for 41%

OK, finished all the leftovers & desserts from Thanksgiving.
Didn't work out either day, but I worked my ass off at work today.

Gonna hit the gym in the morning, damnit!

 

[HiDnGoD]

2 FUNNY!!! Way 2 get checked out

LOL. I get it.