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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Hey Needto

thats healthy chicken chili

Ingredients:
1 to 1 1/2 lb chicken tenderloins cut in 1/2" pieces
1 cup chopped onion
1 can beans - pinto, white, or small red, drained (15 ounces)
1 can black beans, drained (15 ounces)
1 can stewed tomatoes, Mexican style, (15 ounces)
2 tablespoons chili powder or seasoning mix
Directions:
In large skillet sprayed with nonstick cooking spray, brown chicken and onion over medium heat. Stir in remaining ingredients; bring to a boil. Reduce to low; simmer for about 20 minutes.
 
needtogetaas said:
thats healthy chicken chili

Ingredients:
1 to 1 1/2 lb chicken tenderloins cut in 1/2" pieces
1 cup chopped onion
1 can beans - pinto, white, or small red, drained (15 ounces)
1 can black beans, drained (15 ounces)
1 can stewed tomatoes, Mexican style, (15 ounces)
2 tablespoons chili powder or seasoning mix
Directions:
In large skillet sprayed with nonstick cooking spray, brown chicken and onion over medium heat. Stir in remaining ingredients; bring to a boil. Reduce to low; simmer for about 20 minutes.

I wouldn't feed that slop to my dog.
 
o shit just take out the onion.

Thats a easy one for people that want things easy as hell.

I would add 2 cloves fresh garlic,1-2 tabls crushed red pepper,1 tablespoon black pepper,
1 tablespoon basil,half cup low sodium chicken broth and salt to taste.

If I say all that i get the common reply can't you give me something easer
 
needtogetaas said:
o shit just take out the onion.

Thats a easy one for people that want things easy as hell.

I would add 2 cloves fresh garlic,1-2 tabls crushed red pepper,1 tablespoon black pepper,
1 tablespoon basil,half cup low sodium chicken broth and salt to taste
.

If I say all that i get the common reply can't you give me something easer

Now you're talkin. That sounds like it would crank it up a notch. I could prolly sub out the chicken for beef/beef broth too.
 
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