hey guys IM TAKIN A POLL ON WHICH PROTEIN IS BETTER

[missyd143]

WOULD ANYONE SUGGEST 2 TBS OF HEAVY CREAM BEFORE BED W/SHAKE(SAT FAT THOUGH) OR HALF CUP OF SKIM MILK..AND WHICH PWDER TASTE AWSUME WEN MIXED WIT WATER? PEOPLE WHO WANNA CUT USE HHEAVY CREAM BUT I DONT SEE THE HARM IN FAT BURNING WITH A HALF CUP OF SKIM MILK...(6 CARBS)

ANY ADVICE? IM 115LBS 5'3