Help with my blood pressure

[faskei]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

 

[Grumpy1]

Are you currently running any peds ?
Telmisartan 40mg will work

 

[Grumpy1]

Give us some more information
Current cycle
Current Ancillaries
Finding the cause would be better than using medication to lower if possible

 

[MUSTANG_18]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

good is #1 for bp really you need to watch sodium and get fish oil ed

 

[SteveMobsterG]

Daily baby aspirin, beet juice and a healthier lifestyle

 

[Demon_throne]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

ChatGPT said you are dying.

Telmi
Cialis

 

[koba]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

Supplements -
Vit D
Omega 3
Co enzyme Q10
Beetroot
Garlic

Medications
Telemesartan
Cialis as Demon has suggested

Lifestyle interventions
Reduce stress
Get enough sleep
A healthy diet
Stay well hydrated with water
Include Cardio & or daily steps & weight training is also a good preventative & treatment health measure too

 

[stevesmi]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

A lot of the supplements that guys above are mentioning are already in N2Guard. It's got at least 5-10 solid supplements just for heart health.

 

[ROIDDERS]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

N2Guard is there for a reason. It's one of the top-selling supplements.

 

[ceo]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

bros blood pressure is no joke. you want to get n2guard asap

 

[Ulter]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

I would definitely be all over n2guard in your situation. It's going to be the healthy way to go.

 

[2Thick]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

N2guard will definitely help. It has excellent supplements in the formula to help with blood pressure, especially things like CoQ10 and other vitamins and minerals.

 

[ballin2504]

N2guard would definitely help

 

[Noah Wixx]

all good advice in this post, damn dude what are you on that has your bp that high ?

 

[michsy]

Supplements -
Vit D
Omega 3
Co enzyme Q10
Beetroot
Garlic

Medications
Telemesartan
Cialis as Demon has suggested

Lifestyle interventions
Reduce stress
Get enough sleep
A healthy diet
Stay well hydrated with water
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At 145/95, supplements alone won’t reliably bring it down, but some that may help slightly are magnesium, omega-3 fish oil, garlic extract, and CoQ10, along with getting enough potassium from food. The most effective changes are reducing sodium, regular exercise, weight control, better sleep, and limiting alcohol and caffeine. Since your BP is in the hypertension range, it’s also a good idea to monitor it closely and speak with a healthcare professional if it stays elevated.

 

[abolone]

My blood pressure numbers have been elevated, currently at about 145 over 95. I need to get them lower. What's a good supplement that I can try to help with this? I'm forty-eight years old and not getting any younger.

Cardio, how many days a week are you doing it? If not start and watch you blood pressure drop..I don’t believe in using a drug to combat a problem caused by drugs when there are other options that are more beneficial alike 15mins cardio
2-3 x a week.

Oh yes you can do some Telmisartan if you wish, but why not do cardio and get healthier first?