help with diet

[lostinfitness]

low carb diets always worked for me with the correct supplements. I don't have any of the old diet plans. If i did, i would definitely be using them.

 

[wlmcrae]

What are the ratios for a CKD? I'll play with it for you if you want. Planning is fun!

 

[lostinfitness]

wlmcrae,

what is your email addy. i have a full ratio and caloric workup and breakdown i did for the ckd. I just can't plan the food.

 

[wlmcrae]

check PM.