bigpun6981
New member
I am at the end of the first week of my fina cycle. And i think i was experiecing the back pumps a few days ago, and i worked out my traps. Now for the last two days my back has hurt so bad that i cant hardly sit down or walk. Is this from the fina or is this possibly a muscle injury. And if anyone has experienced this and could give me any info on how to get rid of the lower back pain, it will be very appreciated. Also do i need to continue on my cycle or should i stop immediately?