Help On Deca Durabolin Only Cycle!!!!!

[italiansavagebeast]

definetely more food ... and more sleep

I also agree, you need to increase your dosage of the deca (hell and the primo)

Do these things and you will grow and not be disappointed

 

[solrac6262]

Thanks for the answers can some one help out on a good example of a diet thanks

 

[bmcadoo44]

I ate plenty of pastas and hell of protein, steaks, chicken, protein drinks etc...

Sleeping well was a big key.

I worked out my Chest, Tris, Biceps, Back, Shoulders, Lats, Abs and Forearms 4 days a week. And the other 3 days of the week would be lower body work outs. When on deca i could train like an animal as you can see I did not have a day of break. The lubrication of the joints also helped me train so much. I would do many workouts for just 1 muscle depended on what i fealt like doing but all usually in one day/workout.

I gained 20 pounds weighing 180 and putting up 275 on bench 50 pounds+, when i was only 16 at 6 ft tall.
And i only ran Deca 250 1 cc a week for 5 weeks.

I am concluding that:

Your not working out enough, not nearly as much as i did.
Your not Eating enough food. Deca needs plenty of good carbs and protein, try to stay away from the bread and eat pastas, and also of course no fats at all.
Drink plenty of water bottom line.
Get plenty of sleep
Lift as much as you can with each set and rep and go up on weight as well with correct form.


I am about to start a cycle consisting of Deca 300 week 1-10 and Winstrol 50 e/d week 7-13 and all the pct necesitys.

private message to talk more

 

[neverenuf]

saw post about mail being slow...thought the internet was faster...but two years ago?

check the date...

 

[taste-icles]

saw post about mail being slow...thought the internet was faster...but two years ago?

check the date...

touche!

I'd like to find out what the end result was on this guy's cycle, did he take the advice, did anything happen?

 

[Ozz2001]

deca at 200 a week and you wonder why you aint gaining shit....Need to eat alot to bulk on deca try using a real dose like 400 to 600 then look in the mirror....I dont know about primo but that dose i am sure is way to low to do shit...Hell you would of save a ton of money and got better gains on 1gram of test a week..ok thats high for you lets say 750...

 

[enacer420nj]

Your diet is shit bro, no offense...but your eating high protein low carbs and low fat/calories....your not gonna grow with that you may just get cut, if that....bump up the calroies bro, get some meal replacements shakes do 4 meals a day High Calories/carbs bump up your deca also, minimun i would say 300mg/week.....Throw in Test too bro never run deca alone

 

[party_booye]

hmmm i think you've rushed into this cycle mate can we make sure u have PCT what u using?

 

[JuiceHead659]

Guys you are anwsering questions from 2004. This was a post from years ago.