Heavy Squats = Hemorrhoids

[Y_lifter]

News to me, yet it makes perfect sense...

I've been Straining heavy lately on the squats and suddenly for the first time in my life I can't sit straight since Saturday.

Someone sugguested pinching the Sphincter like holding in a fart on a date helps take the strain off the area during the squat..

News you Need to know......

 

[Doktor Bollix]

Great, just great, another thing I have to try and remember while squatting, to squeeze my ringpiece at the same time. I think I'm ok though, I've been working the area hard, doing 5,000 clenches a day, and now my farts are so high pitched only dogs can hear them.

 

[Doktor Bollix]

Just thought...this must be true for Deadlifts too. I'm never doing another heavy single again if there's a chance my ass will end up looking like the Japanese flag afterwards.

 

[ianmpeebles]

Heavy Leg Presses and Squats have done it for me.

 

[JOKER47]

pinching the Sphincter like holding in a fart on a date

Who does that???

Joker

 

[coolcolj]

I dunno about that - I mainly feel it in my legs...


must be all the grass down there


get it?