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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

healthy burger recipes

Harvey Litt

New member
what's up guys I would like some healthy burger recipes, I'm trying to cheat my brain since I started dieting , I used to be a mc donald's and burger king lover so I'm trying to make a burger that doesn't make too much weight.
 
i will have a burger when i tailgate and it is very simple

95% grassfed beef, no oil but you can add spices to it. throw it on the grill and don't over cook it
get some large lettuce or romaine and put the burger in it and fold it and eat. very simple.

i add some mustard and natural ketchup

another option that is great is homemade guac too, it is more calories but it is very good for you
 
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