thelastmrbigg15
Banned
age:22
height 6'2"
weight: 230
history: 6 years religiously
bf: unsure
diet: very clean too long to list
but i've lost 80 pounds since i was 16 and have added 1 inch to my arms but that was like 2 years ago i don't measure often because i know it takes lots of time... i don't feel i've reached my genetic potential but i want that killer body now not when i'm 30 and i've killed it for 6 years i know what it takes to get there i've cut and bulked on and off when i'm cutting i lose an adverage of 10 pounds a month for the first 2-3 months then it drops to 5 pounds a month i guess my body is adapting when i bulk i've seen as much as 25 pounds a month so i don't like bulking i try to keep the diet lean and gain lean muscle
height 6'2"
weight: 230
history: 6 years religiously
bf: unsure
diet: very clean too long to list
but i've lost 80 pounds since i was 16 and have added 1 inch to my arms but that was like 2 years ago i don't measure often because i know it takes lots of time... i don't feel i've reached my genetic potential but i want that killer body now not when i'm 30 and i've killed it for 6 years i know what it takes to get there i've cut and bulked on and off when i'm cutting i lose an adverage of 10 pounds a month for the first 2-3 months then it drops to 5 pounds a month i guess my body is adapting when i bulk i've seen as much as 25 pounds a month so i don't like bulking i try to keep the diet lean and gain lean muscle