This guy I've been working out with says that it's best to have sex before you go to the gym instead of after. he said it can make a huge difference with the different hormones that get triggered during a sexual orgasm
he convinced me to go to his house before the gym and we did it and then my workout was much better
do you I think this was just a coincidence or doesn't have any Merit
he convinced me to go to his house before the gym and we did it and then my workout was much better
do you I think this was just a coincidence or doesn't have any Merit