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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Have you ever PUKED from training?

Have you ever blown chunks from Lifting?

  • yes

    Votes: 27 40.3%
  • no

    Votes: 15 22.4%
  • only on leg day

    Votes: 25 37.3%

  • Total voters
    67
frequently..on leg day..I need to pace myself when leg training. Get that nauseous feeling quickly after a heavy set. I take 10-15 mins of rest between sets,I know you lose a little bit of intensity with long breaks, but I make up for it during the set. I think Rugger's got it ...lots of blood flow to the legs...not enough for the head and stomach that makes you puke.
 
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