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Have you ever had abs like this?

My outline is starting to fade but its because im on a bulk, i have a feeling i'll shed the pounds off in no time when i cut.
 
What do y'all do for abs? I got one of those "ab wheel" thingers - just a plastic wheel with a rod thru it. Seems to be treating my abs nicely. Also do weighted situps on a decline bench. But no matter what I do, my lower two abs never pop out. I know diet plays a huge role in this, and I guess because of that I'll always have a measly semi-4-pack. I've been eating clean, but eating a boatload of clean trying to bulk a bit. My lower abs love to retain fat.
 
Yes. Now they only look like that when I suck in and squeeze. LOL. At times, it looks like I swallowed a butterball turkey. I like the bigger muscles though.
 
who gives a shit about someone having abs @ 180lbs

maybe you should model for next season's abercrombie and fitch kids catalog

and before you say i'm jealous:

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i'm sick of you prancing around C&C like it's your inflated balloon-head's personal supply of self-esteem boosting helium

yes, we know you're not tiny. yes, we know you're not hugely fat. yes, we know you make decent money and live in San Diego. yes, we know you fuck 7/10 chicks, which is good for a 5/10 guy. yes, we know you love your life and your right bicep. yes, we know you can impress fatty mcbiologicaltimeclockrunningoutbutistillwanttogetlaid, yes Lestat, we know.
 
swole said:
who gives a shit about someone having abs @ 180lbs

maybe you should model for next season's abercrombie and fitch kids catalog

HA! Scrowny BBers pwned!

Now start Zercher squating and DLing until your shoes are drenched in blood.




:cow:
 
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