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if these bars had more carbs than the labels indicate, I think we would have found out sooner
Has Anybody Tried.........
- Thread starter Sheena
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cozmokramer
New member
Sheena...
try the EAS vanilla low carb shake... its actually
damn good... they come in 4 packs and are ready to
drink... just throw em in the fridge for that cool
refreshing protein shake without the carbs... its got
two grams of carbs... both are FIBER!
try the EAS vanilla low carb shake... its actually
damn good... they come in 4 packs and are ready to
drink... just throw em in the fridge for that cool
refreshing protein shake without the carbs... its got
two grams of carbs... both are FIBER!
Early Riser
New member
I'm not overly concerned with the glycerin, since from what I have read about it, it doesn't cause an insulin spike.
Thus, as long as the protein in the bar makes up 40% or more of the calories - I'm good to go. Of course, I try to get the lowest carb, lowests fat/sat-fat bars out there, but personally I have found that the Pure Protein bars taste great - especially the Smores flavor - its outstanding!!! (30g protein, 5 g carbs, 4.5 fat, w/3.5 of that being sat-fat).
I generally eat two bars a day (get them on GNC day, a box of 12 for $20, works out to $1.67/bar), and use them for a small meal (10 am and 4 pm).
ER
Thus, as long as the protein in the bar makes up 40% or more of the calories - I'm good to go. Of course, I try to get the lowest carb, lowests fat/sat-fat bars out there, but personally I have found that the Pure Protein bars taste great - especially the Smores flavor - its outstanding!!! (30g protein, 5 g carbs, 4.5 fat, w/3.5 of that being sat-fat).
I generally eat two bars a day (get them on GNC day, a box of 12 for $20, works out to $1.67/bar), and use them for a small meal (10 am and 4 pm).
ER
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