finally a question i know something about! i have the costco brand i got vanilla...the taste is whatever...the thing i don't like is only 22g protein per scoop...but i guess that's ok since you can just use more than 1 scoop
but anyways kian this is the breakdown:
1 serving: 1 scoop
calories: 120 fat cal: 15
total fat: 1.5g
saturated fat: 1g
cholesterol: 39mg
total carbs: 4g
dietary fiber: 0g
sugars: less than 1g
protein: 22g
sodium: 55mg
potassium: 170 mg
contains: whey protein concentrate, whey protein isolate
but gym...i am very picky with tastes...and it's drinkable so i would consider it...doesn't taste that great with water...i've tasted worse though