Congrats on the excellent first meet Hannibal.. When is your next meet? Sounds like you should nail the 450 with a little more shirt work and additional speed.. Before you know it you'll be laying under 500 in a meet..
Congrats on the excellent first meet Hannibal.. When is your next meet? Sounds like you should nail the 450 with a little more shirt work and additional speed.. Before you know it you'll be laying under 500 in a meet..
Thanks man. It really was an off day, but a great experience. My next meet is Dec. 1st at the Southern States APF in Daytona. I should be good for 450-475...depending on how much the squat takes out of me.