Hanging leg raises...

[b fold the truth]

Ok...here is the vid of me doing them. I guess that they are done wrong but they are under control. I take them up and down fairly slowly I thought...

My abs are sore also...this was my 3rd set.

Hanging Leg Raises

B True

 

[spatts]

Very nice, B.

 

[b fold the truth]

Very nice, B.

Thanks...I feel them a lot throughout my entire core/midsection...so they must be working something.

B True

 

[t3c]

holy crap...those look crazy


i wonder if i can do them




nope i can't LOL

 

[strangebrew]

I've always done these for abs...probably the only exercise that kills all my abs.

 

[cheesecake]

Nice video. I like how it ends. It's like, 'Hey, I'm Clint, and I'm coming at ya!'

There's no way in the world I could do those.
...chad...