Gymnastic rings

[bodakyellow]

DOes anyone incorporate gymnastic rings into their routine? I gave it a go and found it super hard. Maybe I will work on it more.

 

[stevesmi]

yes keep at it, you will get better.. no better way to build a strong core and arms/back then by doing gymnastics

 

[SteveMobsterG]

DOes anyone incorporate gymnastic rings into their routine? I gave it a go and found it super hard. Maybe I will work on it more.

If you're light (like under 200lbs) then go for it

 

[muskate]

I use them for push ups/rows sometimes. It's a great finisher. Great for functional strength

 

[RoySimpson]

Some of the strongest people on the planet are gymnasts. Cant go wrong with rings.