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Guys I went OVERBOARD!!!Im gonna be Sorry?

patkob2001

New member
guys you will never believe what I did last nite;see my friends know Im hardcore and sometimes go overboard....well I did it ;I ingested 50grams of whey protein In ,check this one out;1 serving,It was hard but i took the plunge.Guys my friends dont believe me and they think im going a little too far this time,what do you guys think....have anyone of you ever ingested such a big serving of protein in one sitting and who thinks I will pay for this later.....thanks long live the hardcore bodybuilders like us!
 
Big fucking deal bro. You just took an extra scoop.
The only thing whey will give me a little gas from being mixed in a blender.
Do not think you have anything to worry about.
 
OH MY GOD!!!! 50 grams in one serving? Dude you are the epitomy of hard core. You'll probably up about 20lbs by morning, Ronnie Coleman watch out! If I was you I would back down to about 10 grams of protein a day just to be on the safe side.
 
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