T tragicdeathq New member Oct 15, 2019 #1 My neck is proper hurting at the moment but I’m in the process of trying to grow my traps tremendously. Any advice on how to relieve nerve pain?
My neck is proper hurting at the moment but I’m in the process of trying to grow my traps tremendously. Any advice on how to relieve nerve pain?
P0N Chairman of Board Chairman Member Oct 16, 2019 #2 Give it some rest. Getting big is a marathon not a sprint. If you keeping pounding away while injured, you'll end up taking more steps back.
Give it some rest. Getting big is a marathon not a sprint. If you keeping pounding away while injured, you'll end up taking more steps back.
stevesmi Head Mod Elite Moderator Oct 16, 2019 #3 nerve pain is not something you want to push and likely is caused by herniated discs. you need to invest in an inversion table and go to some hot yoga for a month or two .. lay off the weights
nerve pain is not something you want to push and likely is caused by herniated discs. you need to invest in an inversion table and go to some hot yoga for a month or two .. lay off the weights
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