Greek yogurt

[gulls61]

Do you guys eat this regularly? I know it’s dairy but it’s apparently good for the stomach ?

 

[P0N]

I don't really eat it, but my gf, who is huge into powerlifting training swears by it.

 

[Fella Finn]

I don't but I do eat a similar product called quark. I also like cottage cheese a lot. Good protein sources and what's even better, low in calories.

 

[stevesmi]

check the ingredients

100% of yogurt in the supermarket has sugar or artificial sweeteners or people wouldn't buy them cause we can't have yogurt tasting like yogurt, it has to taste like a milkshake.

you have to go to a health food store and find unpasturized and unsweetened PLAIN yogurt

and no i don't consume yogurt regularly if that is what you are asking. some European cheese on occasion is all the dairy i mess with

 

[sean501]

Pretty much every night before bed I’ll have around 200g of unsweetened Greek yogurt with 30g of casein protein mixed in. Then throw 150g of mixed berries. Bloody gorgeous. Extra almonds if you need extra calories.


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[Fella Finn]

check the ingredients

100% of yogurt in the supermarket has sugar or artificial sweeteners or people wouldn't buy them cause we can't have yogurt tasting like yogurt, it has to taste like a milkshake.

you have to go to a health food store and find unpasturized and unsweetened PLAIN yogurt

and no i don't consume yogurt regularly if that is what you are asking. some European cheese on occasion is all the dairy i mess with

I don't know how is it in US but here you can find plain yogurt in every single grocery store you step in to.

 

[SteveMobsterG]

I don't worry about the country.

 

[RickRock13]

I don't know how is it in US but here you can find plain yogurt in every single grocery store you step in to.

Same way in the US. Theres plain Greek yogurt in every one of them, Walmart, etc...

 

[cbbram]

I like it but it wrecks my stomach

 

[1alexie]

I do eat it when I want too but not on a daily basis.