Good Cheap Bulking foods?

[therobber]

The only meat on your bulking list is tuna???

Yup. 6-8 cans a day.

 

[therobber]

why skim milk over a fatter milk? sure aint clean bulking with all that fruit in there. lots of sugar

I combine milk with oats, muscle milk, or natural peanut butter so I don't need the extra fat.

The blueberries and strawberries are for shakes only.(3-4 shakes a week max)

1 glass of the oj/aj every day.

2 or 3 bananas a week.

 

[ViperHMS]

Walmart has boneless/skinless chicken breasts in a large ziplock bag (Great Value I think) with like 6-8 big ass pieces for about 7-9 dollars depending on days sales. Also have grilled chicken patties by Great value too and those rock when you what a few sandwiches. Just pop them in the oven for 10-15 and your good to go.

Viper